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Posts tagged ‘dead lift’

The Squat is King! Or, is it the Deadlift?

At bodybuilding.com I looked around a bit and saw a lot of solid information on proper form, technique and safety while performing the common, but complicated compound exercises.  While I’m not a fan of tons of ads confusing the reader it was a good website overall.  I read an article written by Curtis Schultz titled, “

I read an article written by Curtis Schultz titled, “Deadlifts: Learn Why The King Is Dead!” based on my interest to learn, do, and perform a correct heavy deadlift.   There was accompanying video providing keys to the lift as well as many demonstrations.  After reading the article and watching the video I have a much better understanding of the equipment, hand & foot position, and total body posture advised for producing the maximum lift. I was left feeling inspired!

After reading the article and watching the video I have a much better understanding of the equipment, hand & foot position, and total body posture advised for producing the maximum lift. I was left feeling inspired!  You should check it out.

Schultz, Curtis . “Bodybuilding.com – Deadlifts: Learn Why The King Is Dead!.”Bodybuilding.com – Huge Online Supplement Store & Fitness Community!. N.p., 23 Apr. 2003. Web. 29 Apr. 2013.  http://www.bodybuilding.com/fun/schultz3

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